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Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That N-701-7003 providing an engaging experience forConquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back is a transformative resource aimed at teenagers grappling with negative thought patterns. Authored by renowned psychologist Dr. Mary Karapetian Alvord and health journalist Anne McGrath, this workbook provides an innovative approach rooted in cognitive behavioral therapy (CBT). Within its 168 pages, teens will discover effective strategies for
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