Yoga While You Wait: Finding Purpose in Each Pointless Pause Publisher / Martin Lane Design and sneakerheads that transformed athletic

and sneakerheads that transformed athletic footwear into a cultural phenomenon unfold in this epic volume

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Kimberley Moulton

Yoga While You Wait: Finding Purpose in Each Pointless Pause Publisher / Martin Lane Design and sneakerheads that transformed athleticWith Yoga While You Wait, you don't need a studio or a yoga mat or fancy yoga pants just everyday life and a little bad timing. The busy modern world is back with a vengeance so how do you fit in a casual apanasana or savasana? By maximising your waiting time! Be glad when you're stuck in traffic or put on hold. Be grateful when the waiting room is full. Give thanks to the date that never shows up on time. Because now you can turn mindless waiting