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it's not too late: things can change for the better
author of The Year of Miracles'Heartbreaking and hopeful
grounded in modern bereavement science
His own kingdom besieged
Inner Sense : How the New Science of Interoception Can Transform Your Health - Caroline Williams Hardback it's not too late: thingsScience writing at its absolute best' Guy ClaxtonInteroception is one of our most important and most mysterious senses. It's how our bodies tell our brains what we're feeling when we're hungry, when we're cold, how we should respond to stress and panic. In Inner Sense, Caroline Williams uncovers a field that's poised to revolutionise health, and explores groundbreaking new techniques that can improve our mental and physical wellbeing. Combining