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Off Days: Can take 1 serving per 100 pounds of body weight to assist in muscle recovery
and may help alter the oxygen (O2) cost of exercise (support improved VO2 Max)
preferably first thing in the morning
Diindolymethane
Giant Sports Products Metabolic Bioshock Protein Off Days: Can take 1Ultiamate 100% open label pre workout system. Rapid onset energy, focus & endurance. Maximum muscle growth & strength. Patented NO3T nitrate technology. Zero sugars & zero carbohydrates. Metabolic Bioshock perhaps the most effective and well thought out pre workout supplement in the history of sports nutrition. Clinically validated dosing for maximum muscle hypertrophy. Increase aerobic and anaerobic endurance enabling you to train much longer &