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Spectraspray Vegan B12 Oral Spray – 500 mcg Methyl B12, 30-Day Supply Blended Vitamin and Mineral Supplements bisdemethoxycurcumin) are usually poorly absorbedSpectraspray Vegan Vitamin B12 Oral Spray delivers 500 mcg of methyl B12 per spray for quick, convenient daily supplementation. Perfect for vegans and vegetarians, this easy to use spray offers a 30 day supply per bottle and supports healthy B12 intake as part of your daily routine. 500 mcg methyl B12 per spray Vegan, convenient oral spray Easy daily vitamin with fast absorption 30 day supply per bottle